Our energy alignments are like spiritual hugs.

Dear Ones,

The weeks are flying by.  We are at week 5 of this last program of LEAP for 2023.  As you go about your days remember that each and every day you are receiving an alignment from one of us.

Strengthening, straightening, widening your core essence provides a moment of re-set for you as you are living your life.  It a sweet gift to know that someone is taking care of you as the alignment happens.  You might think of it as a spiritual hug, a “that a boy”, “you’re doing a good job”!  I truly believe we do that best we can, moment by moment.  These alignments support you in being your best self, whatever life is showing you.

So, get out there and swing for the moon, dance, sing, laugh out loud and please treat yourself as a deeply loved and cherished person….because you are.

I found beauty in the falling leaves in my backyard this morning.  Where have you found beauty today?

Until next time,

With love and light,

Your LEAP Team

Meditators emit light from their heart

From The Book of Joy: Lasting Happiness in a Changing World

by the Dalai Lama:

A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only 20 photons of light per second, someone who meditates on their heart center and sends love and light to others emits an amazing 100,000 photons per second. That is 5,000 times more than the average human being. 

Numerous studies have also shown that when these photons are infused with a loving and healing intent, their frequency and vibration increases to the point where they can literally change matter, heal disease, and transform negative events.

Ten minutes of meditating on compassion, on kindness for others, and you will see its effects all day. That’s the way to maintain a calm and joyous mind. 

Changing seasons

Dear Ones,

I’m sure each of you is noticing the change of season, if not temperature….ghost and goblins adorn every store I visit, bet yours do too.  It’s a good time to consider what’s next for you….what do you want to release, heal or enhance?

Meanwhile, your daily alignments continue during the Bridge from LEAP to LEAP…

We hope to see you in the next LEAP sessions. 

And as always, please find beauty in your world today and let that beauty nourish your heart and your essence.  

And, remember, you are precious to us and loved.

Until next time,

With love and light,

Your LEAP Team


We are at the end of August and in less than a month we will experience the Autumnal Equinox.   I feel myself turning to that point of balance even as summer temperatures mean I’m still watering the lawn and the new plants that are hugging the front of my house.

Giving and receiving the alignments that are LEAP helps me stay in touch with my inner world, that place where my true essence can shine. 

Speaking of shining:  tonight is the Super Moon, the full moon when the moon is closest to Earth.  If you have time, and feel drawn to do so, get out and see it.  If you can’t get out, reach out and embrace this special energy from wherever you are.  And, if you are really inspired you could do the LIVE Beam Energy Exercise as you embrace the moon….just a thought…..

Wonder what would happen if each of us did that tonight?   I’d love to hear your experience of the Blue Moon….enjoy your evening whatever you do!

I hope you are each having a lovely week.  You are being aligned daily and your projects receive the same tender care.

Scroll To Top